Holistic Therapy
A bespoke blend of talk therapy, bodywork, breathwork, energy work, guided meditations and other somatic practices based on the individual needs
Are you frustrated with psychotherapy where you feel like you have a great psychological understanding of your situation, but you feel like you’re still not engaging with the real emobodied healing work from the inside.
Alot of psychotherapy will help us to logically understand our situations and help us find better ways to frame our situations. However, trauma is not just mental, and is stored in the body! Our complexes are often combinations of mental, emotional, physical, and spiritual content, and as such, can benefit from engaging with it from a more physiological direction as well as a logical understanding.
Therapy for the healthy people!
Many of us are not clinically depressed and do not have a life stopping mental illness, but we still have things that trouble us, that we wish to let go of, so that we can align more with our best selves and live more engaged and enriched lives.
Whether you have a specific area you wish to work with, or more general interest, holisitc therapy can help us engage in a more embodied way and ultimately lead to a more embodied sense of healing, as opposed to simply a cognitive reframe and understanding of our life situation
Whether it is complexities with work situations, relationships, nervous system disregulation, overstress, or if you simply feeling stagnant, and want a holistic tune up to get recalibrated, holistic therapy can help you release and move through any restrictions or trauma.
What to Expect
Why Choose Us?
- After hours appointments
- Last minute bookings available
- Health rebates available
- Top Quality, highly intuitive, tailored therapy
- Highly skilled and experienced therapist
- Myotherapy style behavioural analysis
- Remedial exercise prescription (if desired)
- Myotherapy style behavioural analysis
Areas of work
- Relationship Dynamics
- Workplace Dynamics
- Dating Dynamics
- Trauma
- Nervous System Regulation
- Lifestyle Analysis
- Soreness from training programs or sports
- Hamstring, Calf, and aductor strains
- Pregnancy soreness
FAQ
How does massage work?
There are a few different ways to answer this question:
1. Simply a mechanical ironing of the tissue
2. A neural signal to the brain to relax, so that the muscle fibres can relax and
3. More broadly, with any therapy (including psychotherapy) attention must be brought to a pain point (an area which is traumatised) with the appropriate pressure, direction, pace, to safely explore the pain point to allow the area to de-armour, recalibrate and heal.
How is this different from other treatments?
When aggravated or stagnant tissue has build up over time, it can require deep sustained targeted pressure to allow the tissue to relax properly. The majority of treatments currently available are superficial routines or do not have the time or skill required to speed the healing process. Our treatment is specific to the needs of the individual and connects with the traumatised area as quickly and deeply as possible to speed tissue change.
What would a session look like? What would it invovle?
A top quality treatment on the required area for the
A discussion regarding determining the cause of the issue, and a behavioural analysis to discuss how to address the issue in a sustainable way alongside the treatment pathway.
Any relevant exercise that could assist to improve the condidtion of the tissue of the relevant issue.
Why do it? What can i stand to gain?
Targeted treatment is one of the best starting points for improving the condition of tissue. However, it is the lifestyle and behavioural patterns which lead to the imbalance in the body over time. As such, it is wise to ascertain what the underlying cause of the issue is, and design adjustments to the behaviours which have created the issue to begin with. Treatment and lifestyle adjustments are best used in conjunction to relieve pain and discomfort in the immediate, and also determine a medium to long term solution. Adjustments to behaviour are usually not complex, but with these small and consistent lifestyle tweaks, we can bring our bodies back to a happier baseline.
Who is holistic therapy suited to?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Get Started with Authentic Edge
Contact
(61) 404 292 194
andrew@authenticedge.com.au